be part of the
KITCHEN TABLE REVOLUTION
get to the roots of
discover the power of food to
TRANSFORM YOUR LIFE
F O R E V E R
create a clear path to
tune in with
curiosity and kindness
Hello and welcome. I’m Laura Halpin, Certified Nutrition Consultant and health handholder.
I help my beloved clients reconnect with their bodies’ elegance and innate healing abilities. Together, we look at health holistically, knowing that all areas of life and all systems of the body are connected. Rather than medicating over symptoms, we dig for the root causes. Symptoms, after all, are just the body’s attempt to alert us to imbalance.
My approach is simple: no one eating approach is right for everyone; diets and calorie counting weaken our relationships with our bodies; eating healthfully can be satisfying and fun; awareness and mindfulness bring healing; community and kindness are essential.
We’re outgrowing a medical model that revolves around disease diagnoses and pharmaceuticals. A one-size-fits-all "standard of care" is insulting to our intricate and brilliant design. Instead, you can transform your health by coming alongside your body rather than overriding its signals. As you do so, you become empowered to take kind and effective action.
This is a new functional model of healthcare that is participatory, personalized and preventative. It puts you at the center of your own heath journey.
If you’re ready to dig for the roots of what’s going on in your body, and if you’re ready to envision the most vital version of yourself, it can begin with a conversation.
Shall we talk?
Laura Halpin is one of the smartest and most lovely nutritionists I know. She teaches her clients foundational health topics, includes mindfulness meditations and easy lifestyle recommendations, then takes them all into her kitchen and demonstrates how to cook to support their health.
- Kathleen Toups, M.D., DFAPA, Functional Medicine Psychiatrist