There isn’t One Perfect Diet for Everyone
FREE lecture in collaboration with Whole Foods Market, Walnut Creek
Wednesday, April 29, 7-8 p.m.
Walnut Creek Whole Foods Market
Gluten Free? Paleo? Vegan? FODMAPS? GAPS? Raw? Mediterranean?
There are a proliferation of therapeutic diets and other “food lifestyles.” What are the benefits of each and how does one decide which is best? The truth is that there is no perfect diet. We are bio-individual and so each of us thrive eating different ways, and our nutritional needs can change over the course of our lives. Come get the skinny on the ins and outs of eating well given so much conflicting information.
RSVP: kerry.grimm@wholefoods.com or laura@laurahalpin.com
