Posts by Jill Grunewald

This guestblog is written by Jill Grunewald, HNC, co-author of The Essential Thyroid Cookbook.   There comes a time in many women’s lives where they ask themselves, “Is this perimenopause?”   They’ll say, “I’ve lost my edge—I haven’t felt like myself for a while.” They may feel unusually down and fatigued. Or even depressed. And…