Events
Letting Go of 2016
a gathering for reflection, gratitude, goodbyes and clearing space Friday, December 30th 7:00 – 8:30 pm At the physical level, we know the surge of energy we get when we clean out a closet or drawer. An act that simple can be liberating and motivating. We cannot create something new without clearing out and letting go of…
Read MoreWhole Foods Market Office Hours
If you’d like a free 20 minute consult come on down!
Friday, September 18th, 11 a.m. – 2 p.m.
Whole Foods Market Store Tour
One of the most helpful services I offer!
Thursday, September 24, 10-11:30 a.m.
Stress Reduction: Home Base for Weight Loss, Better Sleep, and Hormonal Balance
A free class on reducing stress in easy, practical ways.
Wednesday September 30, 7-8 p.m.
There isn’t One Perfect Diet for Everyone
Gluten Free? Paleo? Vegan? FODMAPS? GAPS? Raw?
Wednesday, April 29, 7-8 p.m.
The Skinny on Skin Care
What we put ON our bodies is what we put IN our bodies.
Wednesday, May 20, 7-8 p.m.
Thank you for Being Awesome: A Holiday Appetizer Soiree
Wednesday, November 30, 2016, 6:30 -8:30 PM
As a thank you to my inspiring clients and to those of you with whom I haven’t yet worked, I’d like to invite you to my holiday appetizer party. In addition to just wanting to spend time with you, I’d love to share with you holiday fare that is totally delicious and totally healthy.
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