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KB Smoothie
By Kelly Brogan, MD
Course: Breakfast, Drinks
Ingredients
  • 1/2 cup frozen organic cherries or other berries
  • 8 oz of fermented coconut water coconut water, or filtered water
  • 3 tablespoons of collagen hydrolysate as a protein base
  • One tablespoon of sprouted nut butter
  • 3 pastured egg yolks
  • One tablespoon of coconut oil
  • 1 tablespoon of ghee
  • 1-2 tablespoons of raw cocoa powder
Instructions

  1. Add add ingredients to blender and blend. The quantities are flexible so feel free to add a little less or a little more. 

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